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Mouth TapeMouth Tape
Mouth TapeMouth Tape
Mouth TapeMouth Tape
Mouth TapeMouth Tape
Mouth TapeMouth Tape

Mouth Tape

£24.99
Tax included.

Each tin contains 30 pieces

£0.83 per night
We offer free delivery on all UK orders

Benefits of mouth tape...

  • Improves the quality of your sleep
  • You experience longer REM sleep 
  • More energy in the morning
  • Sculpts your jawline
  • Stops morning breathe 

Have the best nights sleep and wake up feeling refreshed with Healthy Habits Mouth Tape. Designed to support deeper, more restful sleep, this simple nighttime ritual helps sculpt your jawline, brighten your eyes, and boost your morning energy. Comfortable, effective, and effortlessly stylish — it’s the little habit that makes a big difference.

Crafted from a luxuriously soft, skin-loving material, our mouth tape feels gentle and comfortable all night long. Designed to adhere effortlessly—even over rich night creams, facial oils, and masks. Whether you're a light sleeper or deep dreamer, our tape encourages optimal nasal breathing for a smoother, more restorative sleep. Wake up feeling refreshed, with skin that feels as pampered as your rest 

Product composition:

97% Rayon 3% Spandex

For more information check out our FAQs

For more benefits listen to our podcast epsiode with a breath work specialist here

Customer Reviews

Based on 12 reviews
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M
Matt
Best sleep

Deepest sleep I’ve ever had and never felt so recovered. Would recommend to anyone without hesitation

W
Will
Not convinced yet

I’ve been using for over 2 weeks so far.
I’ve not woken feeling refreshed once yet. Very restless throughout the night. Plus I’ve never yawned as much doing the day, as I am at the moment. I’m hoping over time that I will feel better🤞

I
Isobel
Wasn't sure what to expect but loved it

Never tried a mouth tape before, but this was so breathable and flexible I didn't even notice it was there. Fell straight to sleep and had the best night's sleep. Will be using again and again :)

S
Satisfied customer
Great sleep

Being a man with stubble I was concerned it wouldn’t stick as have had problems in the past. But not the case I am delighted and would highly recommend this premium product.
Thank you Healthy Habits. Love the name too

M
Molly
Sleeping like a little baby!

I’ve tried a few mouth tapes before and honestly thought they just weren’t for me! too tight, uncomfortable, and kind of annoying. But Health Habits completely changed that.

This one is so much softer and more breathable than any I’ve used in the past. It stays on all night without feeling like it’s pulling at your skin, and it peels off really gently in the morning.

It actually makes a difference!! I’m waking up feeling more rested, no dry mouth, and way less groggy. Definitely a staple in my nighttime routine now. Plus they look very cute on my bedside table!